Coaching That Works!

What Is Coaching?

​The International Coaching Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.”

Each of us has goals we want to attain, challenges we desire to overcome, unknowns we are trying to navigate, and, at times, momentum we’re trying to capture. It is life changing when we come to the realization that an effective ally can help us find the path to the transformation and outcomes we desire.

Coaching is the guided process that sets you on that path to greater personal and professional fulfillment. Through the power of questions and active listening, coaching helps you arrive at new possibilities and measurable actions steps.

What Should I Expect in My Coaching Session?

I partner with my clients in a collaborative, client-driven process. It is a thought-provoking and creative experience that facilitates the maximizing of your personal and professional potential.

The coaching process helps you to:
  • discover, clarify, and align with what you want to achieve.
  • experience self-discovery.
  • identify new solutions and strategies.
  • discover new possibilities.
  • improve your outlook on work and life.
  • unlock your potential.
  • improve your leadership skills.
  • determine and walk out action steps.​

What Coaching Is Not

Coaching is not counseling, therapy, advice-giving, or treatment for mental health issues. Coaching is separate and distinct from those things. During your coaching sessions, your coach is not functioning as a mental health professional, and coaching is not a substitute for therapy or  mental health intervention. Coaching is for people who are emotionally and mentally healthy and well-adjusted.  If you are wondering which one is right for you--counseling or coaching--click here.
Are you desiring to:
  • launch a new business or a side hustle?
  • determine how to navigate relationship dynamics (as a spouse, parent, friend, colleague, etc.)?
  • gain clarity regarding decisions you need to make?
  • experience greater marital fulfillment?
  • make changes in how you handle your finances?
  • turn overwhelming responsibilities into manageable stepping stones?
  • prepare for an upcoming life change?
  • navigate through an unexpected life change?
  • develop as a leader in your field?
If you answered yes to any of these, coaching can prove to be a valuable and transformative next step.